How to balance work with a healthy diet with Jenna Hope, Nutritionist

Today we hear from Jenna Hope, registered nutritionist and founder of Jenna Hope Nutrition. Working with businesses and individuals, Jenna helps implement beneficial nutrition strategies, through a combination of talks, presentations and workshops, to improve people’s well being, productivity, sleep, stress management and mental health.

Today, Jenna shares her advice on the most common nutritional issues that founders can face and how to incorporate healthy eating routines into your working day.

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