How to improve productivity through fitness with George Veness, Founder & CEO of JAB Boxing Club

PureGym reports that 66% of Britons don’t believe they look after their health as much as they should. Since good health is key to being productive, I wanted to hear from an expert about how founders can use fitness to boost their productivity. 

Following his retirement as captain of the England boxing team, George Veness, Founder & CEO of JAB Boxing Club in London, launched his business to make elite performance accessible to anyone & inspire his members to take control of their health. 

Keep listening to hear George’s advice on how you can build fitness into your weekly routine as a founder & why exercise is so important for maintaining your productivity.

Listen to this episode on Spotify.

Listen to this episode on Apple Podcasts.

Listen to this episode on YouTube.

Email us via hello@fallowfieldmason.com if you’d like to produce your own podcast.

Previous
Previous

5 ways to media train yourself before recording a podcast episode

Next
Next

5 ways to find & invite guests for your podcast